Cosas de DIETA

Los hermanos de leche, leche, hermanos de leche ¿Quieres que te la eche?

Los hermanos de leche

¿Cómo están, señores? Los primeros episodios, el primer episodio del año nuevo, 2026, mi computadora se volvió loca. Ah, Y2K. ¿Cómo están, mi querido Adam? Marcelo, qué buenos papus traes.

Cada día te veo más, Adam Sandler. I'm more than here and more than there. What are these? They are like colored shells. Where did you see them?

They are very comfortable.

I bought them in a DIX.

In a DIX. My friend Griffito lent them to me. And honestly, I like the color. It's phosphorescent. You look good. I'm a mantis. You put some phosphorescent on my face and we look like a buoy. So that when you turn around, they don't go away.

The ones in the subway so they don't...

I already put on a red phosphorescent sweatshirt and a friend told me, I swear it comes from far away and I wanted a fucking punch Kool-Aid. No, brother, I come in a section of my life where I'm looking go in one in un tramo de mi vida en el que estoy buscando llamar la atención de muchas formas llamar con la ropa simplemente estoy pasando por una crisis de identidad de hecho ya estoy con la inyección de hormonas ok y estoy puesto estoy transito quiero ser transito I'm in a trance, I want to be a transit transit?

I want to be a transit

a transvestite

a... a...

Laura!

Hey, I was going to tell you something as a friend I want to be a transvestite the other day I told my wife send me a picture of me with four good old ladies but they're all trans Laura!

you would make fun of me I said me off, I'd be like, I'd be hanging out with my friends,

and you'd be like,

Nah, we're all chill.

No, we're chill.

We're chill as hell, man. We're chill, because it's very common. In January, it's when they say that the gyms, where they put you in the gym, because you can't pay per month.

They say, we're going to leave you $1,300 a month for the whole year. Or $2,000... or five balls. You're not going to see those five balls again in your life. And the entrance to the gym either, because you're not going to go. So those gyms are relieved in January.

Of all the fat people who don't exercise, or who don't want to exercise, who only do 5 balls. It's like going to the gym to gain 5,000 balls. Colo 3. But we all think we're athletes in this time. Because you get ready with your outfits, here, you have to work out.

You get bigger. You even become a nutritionist. You start counting calories. I got to a point where and you become a nutritionist. You start counting calories. I got to a point where I started buying boiled things. I laugh a lot when you go to Costco in January

and you buy some toppers and you say, your daughter will laugh at me, Hey, honey, do you want us to buy donuts,

these ice creams?

No!

Shut up!

Prohibition in this house of sugars.

A fucking slap. And I said, Shut up! me haces desayuno, mi proteína, ya no le hablas como, ya no dices una hamburguesa, dices mi proteína, mi tubérculo y mi ensalada.

Mi leguminosa.

Y tu vieja, que tienes de pedo. Verdes, le dices verdes, que nunca falten los verdes. Y luego empiezas a hablar como abuelita, dices no zero. Jamaica water, tamarind water. But you drink so much tamarind!

Without sugar.

Without sugar, pure Vin Light and Clyde.

And how does it start? It changes.

It's a monster to get up, but no.

But it's really good, that you mentioned how the baby starts to suck.

Now I'm going to do CETO.

What is CETO?

CetO. What's CETO? Cetosis. You scared me. I want a Cetogenic diet. What's that?

I'm telling you, start with those macros. Tell me the macros. There's only one macro, man.

It's in Juarez.

Cruzco, Suazo, I don't know, man. Zaragoza. There are micros. And you say, slow down. It's like the guys you see in the office that arrive on January 2 or 3,

since it's a working day, like the bodybuilders, but they're not bodybuilders, that bring a fridge with their food. Yeah, yeah, yeah. And you laugh a lot because you're there with some pork rind flour tacos,

but red, not green. Pork rinds, pressed red. Look here. You're adding sauce and cabbage, which is the only vegetable you're going to try that day. And your comrade. Now, a horrible chicken breast, like this, boiled, tasteless. With grain salt.

White salt.

Not even that yellow one, it's the one with mustard, like a crazy chicken. White? Those drive you crazy, huh?

Yes. I'm not saying that you're going to say, yeah, that's why I'm giving you the... Yeah, I get it, but there has to be a balance.

No, that's why, in that balance, you're not... No, no, I bring it here, man. Yeah, exactly. They went from... If you go here, you go crazy, man.

I once also started dieting and ate a lot of vegetables, and I ate a lot of vegetables, I don't know if you're in that balance, you're not either. No, I bring it here. They went from... If you go here, you go crazy. I once started dieting and I ate... I saw Morocco fucking each other.

I don't know if you do, but... Some tostadas de pata, and I... With dogs, you say, nah, let me... Anyone who compares themselves

in health issues with Morocco

is in perfect condition. in questions I want to see it. When that starts, you want a guy that you go with a lot. There are doctors that are good, but there are doctors that are charlatans. That guy that bought a Chinese machine and sold it to him, because they already knew, they were left there, that they were machines that measured your nails, the nails' nails. But those guys moved something to the Chinese machine,

and it's, it checks your entire skeleton. The watches, bro. It became very fashionable that the band thinks it's going to get skinny because they bought a ring that measures up to sleep.

Just to find out that it's taking you to hell in life.

Hey, check it out, wake up. Check it out in the middle of the night, wake up. You slept for two seconds.

Of everything you smoked.

I promise you there's a lot of... You had to move your brain.

You stopped breathing. The other time I met a friend who had it on. And I was like, what the hell? Talk to Chile. And he told me to go to Northwest and get a cigarette. I put it on the first week and every time I got up

I'd get up the nurse would say, did you sleep, you bitch? And this guy would get up, he would get up and his fucking day was going to shit. Hey, take off your ring, man. And he would go to sleep.

You were dead for 7 seconds, dude. Let's see, but not because, and this is something very common, it's one thing the theory, one thing is the technological reach of the devices, the Garmin, you can buy it, but if you don't climb the hill and start pulling these two nipples, it's no good for nothing. Not because Ronaldo brings it, Cristiano Ronaldo, no, it's the same. And there goes the band with these miraculous liquefied or vibri,

for saying something. No, Chile, yes.

Chile, yes.

You don't have to drink liquefied to get thin, man. It's a little way and people, I don't know why it hits the mother so much. Well, of course, there's the fucking obese one who has a podcast saying that diets are even patriarchal culture. Who? No, it's a healthy lifestyle. Nobody cares if you're good. No, you're not even going to be good when you're skinny.

Yes.

I mean, nobody asks you to get skinny. There's no need for you to do it. That's how you're with your mother. She wants it more like this.

Yes.

he's the doctor of the family, he doesn't give a shit if you're fat or skinny. And the guy, look, do you want me to tell you the truth or what? He says, look, I'm going to be honest, you have

a 13 year old kid

from high school with a press on his stomach pressed down. We've already started. I mean, you're carrying

how much? 40 kilos? 56 kilos above your normal weight. Ok, you know. What's the doctor going to tell you? And my respects to the doctors.

Lower the salt.

Lower the perico.

I'm not going to comment on this. I'm going to write it down.

No, remember, do some research, check if the guy is like, Hello, my friend, this is the doctor. Hey, dude, let's leave the cholesterol. Take this off, dude. What is this? What is this ketamine?

What is this ketamine? The... What is this ketamine?

The first sign that you are fucked or that you are about to get fucked is when the person you went with is not called a nutriologist but a variator. I mean, at first... If he is a surgeon, a midwife, you already got to a point where there is probably no return, friends.

And when you go with a nutriologist, who is the bastard, until today many that I tell you make content without studying a fucking matter, they don't even know what biochemistry is, and the guys repeat things that they saw

to a guy who speaks English, they translate them and voila! You cheat a thousand assholes, or a million, or a hundred thousand.

And the point is that

What is the point?

I laugh because there is no point

I'm just shitting a stick I'm just shitting a stick

I just like to scratch I hate a lot of bands, that's why.

That's what you think later.

Why did you say that?

It's not personal. I'm just screwing up the band. That's all.

Screwing up the band.

That's our duty.

There's a lot of talk out there.

Yes.

On TikTok. There are people who are prepared. What are the pills? I'm not against it, but the race that... Dude, January, I'm going to put on a vest because in April I'm going to Cancun. No, man. No, no, no, it's not that. It's not like that. There are people who work with goals. Yes, but dude, from January to April you're not going to have the body to go to Cancun, man. Cabron Mucha Banda y me incluye de que si no tienes un objetivo de para que me quiero ver mamado por ejemplo yo mucho tiempo mi objetivo al

verme mamado era decir quiero ser atractivo para las mujeres entonces cuando tenía eso en mente decía ay wey pues si tengo este cuerpo está más que demostrado que normalmente tienes acceso a un tipo de mujer que si no lo tienes pues no te es una etapa de tu vida I'm a man. I'm a man. I'm a man. I'm a man. I'm a man. I'm a man.

I'm a man.

I'm a man.

I'm a man. I'm in a phase where I don't want to... I mean, it's not that I want to look good. I want to lose weight for health. Mole, but here, and out of the blue, even if it sounds overwhelming, the Mexican has a thing with food, that there's a love-hate relationship.

To begin with, the Mexican eats spicy food because he thinks we invented the chili pepper that you have to eat to be Mexican. And then we fuck our stomachs. I mean, we invented the chili that you have to eat to be Mexican, and we eat it. A lot of people can't believe the amount of spice and the uric acid in so much meat. And then the mole that the nun brought. The nun put shit in it.

Sugar, bread, everything. And the band eats more by impulse. It has psychological trauma. You've never seen a kid eat with obsession.

Yes.

There are a lot of traumas and then you drift away,

when you're older.

You eat fast, or because you want to eat the last slice. So there are bands that, more than a diet, need a good psychologist or therapy, like, why am I eating so much? Why am I in a hurry when I eat eat, why I want to eat the last slice

and at certain times if you look at it is when I look for food, those who have night attacks I was one of those, those who eat for example, do you remember a night attack of yours? no, I'll tell you and you leave when you to yourself. And you get into those fights. And then you go to sleep. And you don't give a fuck. Because how are you going to pay for your body? How are you going to pay for it when you need to be

on metabolism after putting three

campesanas and a Trumpi Burger.

Yes, the Trumpi Burger.

Wait, I got caught, man. I got caught. Let's see, tell me yours. I sold hamburgers between the ages of 15 and 16. There was always a place to make hamburgers at my house. My dad was asleep, I would go down and make a hamburger at 2 in the morning. Before they sold the capsules in a giant can.

That's why we're like this. That's why I'm having a hard time. Because it was bad decisions. Not because of my dad. My bosses can't be monitoring me. They were my bad decisions. You were going to play American football and then you finished.

We were not like the Japanese who ate their rice and tofu and went to bed. I played American football, I spent calories and ended up with two Campechanas and a root jewel. That's the thing, bro.

If you told me to go back to those times, to be breastfed, I wouldn't. I enjoyed it, bro. Except in the United States.

I don't think you should be with him.

Mexico is the second country. It's the first in cardiovascular diseases and deaths from obesity. But I think, I don't know if there is another country where you eat worse.

I don't know.

India?

No, let's see. In India you eat dirty. And that's just a bad reputation they have. Because they have good gastronomy, they have Indian food in other places and also there. They don't have a farm.

But where you eat so caloric and so... Us, especially, those attacks, on the night of arriving,

and there was the...

A sandwich with Doritos. No, there was the Kentucky chicken cube. Already cold. And there were the three biscuits that the family hadn't eaten. You ate them.

You ate them, man. Apart from the breast, the leg and the thigh. Already bitten. and you would drink it, apart from the breast, the leg and the thigh and you would give the coke a drink

and you would come all drunk after drinking 7 glasses of Captain Morgan with regular coke

and Sprite

and you would also put Jagermeister and black pearl

and you would have dinner at Black Friday and a hamburger

what is that? that's what I'm getting at. You've been doing that all day. And we bring it very normal. But look, it's not about scolding. Who's going to say it? I can't scold him.

I have bad habits because I take too long to exercise. And I did lose weight. But I put more than I needed. You burned more than you needed. Deficit is the key in this world. You know who hurts us a lot?

Levi's. Levi's with the sizes. The streamer. No, no, no. Levi's is the one where the girls kiss themselves. The Levi's spartan. When I was a kid,

I was the number of Levi's. I was like, hey dude, I'm 40. of the device era era de que llegas en we try to try quite soy cuarenta la típica soy 36 pero el 40 de cabina parezco entonces llega a yo creo que siempre tenía ese pedo ese trauma era de que te decían una persona normal es hasta 36 si eres 38 40 ya no eres una persona no sigue siendo una persona

normal que la respuesta tuya cuando iba subiendo de talla era más que ponerte You're 38, 40, you're not a normal person anymore. You're still a normal person. But why did your answer, when you were going up in size, was more than putting on the batteries? You're the pants. I mean, and what happened? That you ate more. It's not a matter of hunger or satiety.

It's a matter of impulse and compulsion, bro.

Yes.

It's connected. The band that is, for example, did you see the movie The Whale?

Yes.

The whale one. Obviously, it's a very extreme, but...

Yes, it's extreme.

Do you think they're like that because of hunger?

No.

No, they're full of emotional piojos and their very dense voids that they compensated with food. There are people who drink with drugs, with the alcohol. I think that each one is horrible, each addiction, but the food one, man, especially because you cause a very bad repel. Look, there's another thing that is also, in January, is the motivation of,

I'm telling you this because maybe you didn't live it, the fat, us fat, I don't know if you heard it. It's a soap opera. Us fat, we the fat, it's like a soap opera we the poor, we the fat

we the fat

is to want to look good with a nose you're going to migraine is not going to let me lie

but why?

you were thin why do you take it with migraine?

leave me alone

but everything has to do with being fat we're gonna do it

The hidden villa, but I don't know if you can see it, because of the belly. So, you're wearing a tight belt. I said, no, uncle, it's normal, son. Because it's tight, son. So, with that kind of bullying that you get in... I used to make belts so my pants wouldn't fall off.

Why did you make my Ivan so complex? I'm fat because I wanted to. But being fat is also a problem to have a channel. Don't be like that. I like to eat. This is not a consultation.

Fat is a part of your life.

To start your career...

It wouldn't have been the same. Much of what you, and I'm telling you from the outside, Much of what you think you are in comedy is because you think that much comes from being chubby. And no, it's because you're a bitch, you have a magical brain.

But the fatness...

But it's a baby. That's what they say. In comedy. Because babies, they laugh, children, dogs and fat people. Your relationship with women is also very bad with that. Yes, when I was younger and I had, I mean, I battled a little more with women, but a uncle told me, a Rafi type uncle, he said, no, you already have it won.

So my security was, I was getting closer. It's just that there are a lot of things about this shit, because it was from the tits, so you don't want them to grab your tits, so you don't want to have tits.

Yes, there are times when Lolo,

he's a little bit.

I was going to a pool and they take my shirt off, and now I have money and you go to a pool, let's say, let's play soccer. We don't have a shirt on. Well, I'll move to another team.

Let's go, you're with us.

No, no, I don't want to be the leader. And with tattoos. It's not the same in a pool. me un gordo con tatuajes y lente oscuro como el que trae dices la respeto cuando es gordo nada más así y luego las tetas te salen de chuponcito si yo tengo el pezoncito rosita que se le sale la teta de chupon también feo que te jalan o las que están subidas de no hay dos y dos garras de

tigre tres años parece que trae la lima del diablo nuñez del 99 No, and two cans of Tigre. Yeah, it looks like it. It looks like it has the devil's tongue from the 99. I would say I would fight a shark. No, I would bite a donkey. You grow up and you don't get old. You're good and you open them and you see the stars. And you say, we all have stars.

Forget it.

There are people who unfortunately with the technology that is Instagram, social media, because I had to when that didn't exist, that start... They see me more deflated. They see that I start to see my neck more. But from the uterus.

And what...

What makes me laugh is that...

There's a guy...

You know what? He's angry, don't do this, man. If you don't get along, don't do it. The guy who records himself says, day one. And he says, and then I go, man, why do you do that? And you talk to the guy, man.

Because I'm going to put, and a comrade of mine who is an editor, he pulls up there in the north, you will. I'm going to tell you again, but a brand of liqueurs hired us, Morocco and me, and several influencers to lose weight with liqueurs. I'm not going to say the brand, but they gave us a lot of money. So I remember a lot of that, that they recorded us and for example, one of them would go up, ah, this guy from Televisa, I think he was the straight guy, and he lost 3 kilos. And Morocco lost 2 kilos. And suddenly, I was like...

Ivan, 140. Let's see how much he lost. 143,300. And I was like, look. The problem is that since I'm lifting weights,

I said I grabbed muscle.

And a week passed. Morocco. Morocco lost 3 kilos. And Rectaios 2 kilos, mole 140, 140 300. Let's see what I'm going to do. I'm going to ask her really close and do this.

142. And what's up, man? And I'm like, look. And I apply the...

Look how I look.

Look how I look.

I'm going to compare with the looks. Look how it looks. I compared it to the liqueurs.

I gained 5 kilos.

No, it was the ones that made Morocco sick.

Everyone lost weight. I gained weight. The guy owed me 15 bolas. They didn't want to pay me. I was pissed off because I drank the liqueurs with a donut. So I told him,

I told him that joke. Out of the kidding, bro. He said, look, you look sharp, like your face. You got dehydrated and now you need to get your neck down. Get my neck down because sometimes it's a drop. Sometimes it's that fucking Disney character that's a robot. It's a trunk upside down.

He said, you saw my wife, man. The fucking pigs that were made for her. You know, she looks like a pig. I said, paint your wife's cheeks red and turn her around.

She looks like a pig.

She looks like two little pigs. you have to divide them between 10.

Because a lot of masturbating is not good for anything.

They won't consume anything, they won't fuck you either. Exactly, that's confusing that... ah, the discipline and... yes, going to the gym is a... I just need to be a religious military guy You have to like it

But the followers don't come for that They come because you put your phone in a position Where you see your family You wear a leggings from ALO You realize that it falls on your thigh Those leggings are...

You have the mule's paw Not like that Noina no no no in como con esta liberación ahora las morras no se ponen ni tanga ni nada Sabia venga y el pues como no vas a tener 150 mil seguidores pero no es porque se ha nutrió logra insisto no es to darling is darling escarabadita y a los followers que tienes por los indios with leggings, in positions.

And the girls now dedicate themselves, it's an incredible tool. But we're going to be there. Of course, there's consumption. Look, they do it. And the gym, I go to the gym without social media, and right now the gyms are like, the race goes, I said before, half an hour of gym and half an hour of cell phone.

Right now it's half an hour of recording, they shit if you open them, and there are women who go to the gym sweating just the thong to sell to Noni fans. Not to lose weight. If they see that a guy is...

It's not bad, I've bought them. If they see that a guy or a girl is recording, either of them, is recording any of the two and they shit if you go to Chile go and teach the shit in that video please put the disorder the gym is to go to be a gym not to record content the fitness the purple one?

the planet fitness they have that model of what is do not record do not record do not lift heavy weights, you don't push. It's like... Fuck that shit.

And if they don't let you, they'll make an alarm. Because right now the gyms are full. They've told me, hey dude, I invite you to this gym. It's full of assholes, pure Sargentina. I better go to the... With the... I'm better off going to the gym. I, as a traditionalist, as a conservative,

I'm not prepared for my mom going to the gym.

Me neither.

I do consider it more dangerous for a girl to go to the gym than an Uber at 2 in the morning, where you tell me.

You're right.

I mean, what do men go to the gym for? Apart from atrophying the muscle, to try to see who they're going to pick. And that, let me help you with the posture, The worst thing is that those who start this trend of going to fitness together and you even see the photo of a girl where they are carrying her with the object.

The fucking donkey holds her like this. They look like porrists, bro. But it's a life. Look, if both of them like like exercise, that's great. But when you have to go to the gym out of fear because you don't know how to do it, there's no security and your daughter is a...

Laura!

So you know that deep down... You know how you met her, you know that you met her at the gym and you fucked her up and she's in a Versa I have nothing against Versas because they put me a lot of money I'm gonna say Let me ask the pedo yeah, yeah, yeah No, I'm Bersa

Okay No Yeah Yeah Yeah See no boy

Oh Okay No They're high maintenance, they're looking in the mirror all the time.

I heard a gossip.

Tell me.

It's difficult.

Don't say names.

He's been nice to me, I should say, but I still take care of him. But... Someone is living in the house of a former partner of mine and the rent in which he lived and he was surprised by the person who rents it now the ridiculous amount of mirrors that has the house

to see each other the person person you see is your ex-partner? Oh, you can't guess who that is. Your mother's fucking son. But yeah, I got that big gossip about the amount of mirrors that the house has. And that tells you a lot

about how... And well, you have to find a partner that shares that with you. Because there are also people that start going to the gym to look in the mirror.

Of course.

I realized that I lost 50% of the two hours I did in the gym were in the mirror. Yes.

Because I'm very narcissistic.

I'm, honestly, I think when I start-

You want to see the change. When I start to get into it, I consider myself someone be a very attractive person. That's why I'm not so... In the house of the famous...

Because I have very long limbs. For example, when a kid gets a beard, he looks like shit. Because what can the fuck tell you?

Yeah, he looks like a slug.

But he sees when you have... The shoulder. My genetics, yeah. That's why my dad... The 12? you have the shoulder, my genetics, yes, that's why dad is 12, 12, when I work the deltoid, the biceps, sorry, and the tricep, you can see an extremity that to the verga this fucking thing, but in the end in the house of the famous, although they liked it more, they said, you say, I had a better

body than Agustin and that if they were were military. I send you both a hug. But in the end, I managed to stay for 43 days until the brands decided that I would leave that project.

Scraping furniture?

Well, I had a better body than everyone else. And that's the thing, if I start working out again, people are going I'm a fag for being a mother. And I think I'm a fag for who I am.

Of course.

I'm not a fag for being a mother. But there are bands that need to be a mother to believe that fag.

Because if they weren't a mother, what would they have left?

Nothing.

And discipline.

If that's going to be what stands out in your life, there are are billions of disciplined in life no way, the head of the treasury of Mexico is fat and has a lot of money yes, Augustine Carstens he's disciplined he's going to vote, right? everyone has their own...

look, I'm going to tell you something that I, as a fat person, have to tell you and you're going to say, oh, I don't care Egg with chorizo, pork cutlet, pumpkin, I mean, there was everything.

But without stews.

Without stews, man.

The fucking old ladies were already there.

No, and then they went there.

There were others. And then they start pulling me. Let's see, if you go up the stairs in your house, but people want to... The worst thing is that you have a friend, let's say, the rover, and the guy never did anything, and suddenly

because he got a girl, and the girl is hot, and we all know she loves you for her money, no, sorry, it's a character I'm making up. And the guy, suddenly, I'm in Pilates.

With a white card. A red decathe and a red Marlboro. What? I'm in Pilates, I just got in with my girl. And I said, grab your stuff and get out of my house. We've been friends for 28 years, get out.

And he shows me what he's doing. And it's disgusting. Seeing the guy that was on Noi. The guy that was like, let's counter the Ano.

The one that did yoga. The yoga flame, yoga fire.

All that stuff. But yeah, I'm mad. That thing I hear from him is that you have to beat masculinity. I do power cycling with my mom. Power race.

When suddenly a fitness coach I do power cycling with my mom. Power Rangers.

When a fitness trainer from Chile What a certificate you have.

Why do you call yourself?

Who the fuck are you?

You studied.

To suddenly put...

I had a semester in LA. You went to Canada to fuck Ontario and you took a course and it was a hit. Four weeks. Why don't you take a course and it was awesome 4 weeks Laura! Laura!

and they start talking

on the bike

and just because you put Armin van Buren in the background and you put neon lights that you ordered on Amazon and you painted the walls black and you put a man with a big belly

he's still in the square in the sidewalk paredes y le pusiste un hombre mamador sigue estando en plaza en sendero vamos a lo realista y eso se mete más a la motivación pues sí pero que la señora hay unas escaladoras señoras hay mucha cosa con las señoras little fruit and I already did it by grabbing the fart wanting to show this fart because what I see the girls are worth seeing if they are doing that I want to see the background of course and I do not like to see no because there are some that are already starting to show the donkey yes it is very dense that foreign foreign

foreign foreign foreign foreign foreign foreign No, it's called Show Me Your Tits Donkey. Show Me Your Tits Donkey. But, out of the blue, your friend, the desperate scream of,

I want to get out of this narnia called...

Laura! Laura!

Suddenly, your friend, I took trampoline classes.

Hey! Hey! Hey! Hey! Hey! Hey!

Power cycling.

And then...

Hiking.

It's... All that.

Spinning without a seat.

Yeah.

Spinning without a seat. Spinning without a seat and with a can of bread in your hand.

You're not doing fitness. You're not doing fitness.

You're a Mayan.

Yeah, man.

Fucking Mayan.

Fucking Mayan.

No.

Spinning while you cortas el pelo. No, ya, espérame.

Pedicure, mientras haces gimnasio, dices tú. No, estoy jalando así unas cosas, así como unos resortes.

No, en la de power cycling, de que dame cobra. Dame, ahora dame verga.

Sí.

No, mira, va a haber gente be people who are going to shit, but I went to the spinning and it was a battle, man. Well, shut up. Look, I'm going to put it like this. The concrete floor. The concrete floor.

Nati put it, Nati.

Nati, right now, San Antonio, I don't know where to see it. The fucking bike, it still has Diablitos, the fucking bike, back there. Like that, and it gets to the... I'm older, I got there a man, Don Rafael, short, that's the man's dark, he has to be very dark, leg, fall, muscular, but not muscular, big, because he's a protein, marathon runner, marathon runner, of Don Andres, of Don Andres, there is no protein, only's just marked what it has. There's no volume growth.

Chorsito that says, dual paintings, let's talk about dual. Because he ran in a...

And the guy got up.

No, it's a brand that no longer exists. What will it be, Willy?

Harman Sheriff. The old man... throws the malvolo, he gets up. Let's go! Without music.

One, two...

Without music, guys. Yes. You just hear... The chain fell off! Put it back on. I'm like, what? And I fell for that. You take off all your English, you know, all the new ones, all bent. And right now, man, they invite me to one.

There's the old lady. I don't want to throw you because I interviewed that guy and I like him very much. A guy who is a little bit of a dick and wears a hat. I like him very much.

But the old lady will go. You start, you arrive, the lady like this, the mole, man. She is like the mole, man. She is like the mole, man. She is like the mole, man. She is like the mole, man. She is like the mole, man.

She is like the you, oh my god! With Safri in the background. Infected Moose from L.O.S.E. Hey, I was just going to go down, I was just going to...

I was just going to do it, I was just going to...

Ah, man. Tell me what pedaling is, it's... No, man. No, and we're just going to tell the band, that not because they wrap it in something fun. I mean, being healthy is a sacrifice.

They don't have to make it fun. Because if you need to make it fun, then no, nothing will last, dude. Everything for serving ends, bro. So the band doesn't think that because they go to one of these places

where while it sweats a lot, it's entertaining.

Or those people who act like assholes. because you go to one of those places where you can entertain yourself while you sweat a lot.

Or those people who act like an idiot, think that they play a padel and end up sweating a lot, and that's the exercise of the day. You have to put eggs in it. You have to put eggs in it. I have a lot of friends and I say,

I want to go to the gym. I already put my gym in my house. Sometimes I go up, sometimes I don't. No, you've never gone up. Yes, I go up, but very rarely.

It pisses me off.

But yes, I already put my gym. I don't like going to the gym. But I also do it so my daughters can exercise and be on the treadmill, on a static bike. But wait. What I see is that many people go to the gym to waste time. Of course, everyone can waste time as they want. You're going to waste time.

The guys that do it, you don't have to be a bodybuilder to say I'm going and in 40 minutes I do my routine and I'm going to hell. I've had guys that were going to do business, to see ass, to be talking on the phone,

to get in the way, but it's part of the evolution. There's no MOLLE, it's not going to stay the way you wanted it to. In my case, I'm excessively famous. Going to the gym became a burden, bro. Because this guy comes to me, this type of guy, that I've never understood, and I'll never do it. I don't want to bother you, bro, but...

Well, you're already bothering me. You're already bothering me. If you didn't want to bother me, you would have stayed where you were. Because today we came to the gym. Hey, you want to do business in the gym?

Yes.

How are you, Adrian?

I was wondering what you were saying about...

You were like...

What's up, Adrian?

Don't be sons of bitches and ask for... A guy told me recently, You don't have 15 minutes. No, I don't have two.

How?

How, man? No, I don't even have two. How? And leave it to yourself. I had plenty of them. How are you going to tell that to someone you don't know? You don't have 15 minutes. Even though what I'm saying sounds really cool. No, but that's not how life works. And leave it to yourself.

Someone who doesn't have the ability to understand that you can't ask for 15 minutes

is probably going to come an idea of the shit

sure

if you didn't know that it's not like 15 minutes no and what do they say?

here I leave you this shit, a floppy disk, put it in and check what shit

a floppy?

a floppy disk

they tell you, Adrián, I bring a restaurant that I want because it's called White Saturday go away get out of here no, the band does suck I bet you bet you know, I know you're so important. So you start.

You know, I'm a TV. You know, I'm a TV. You know, I'm a TV. You know, I'm a TV. You know, I'm a TV. You know, I'm a TV. and I was doing it and I said it again, the girl is wearing the brand ALO and you go to ALO and to the albergue, it looks expensive and it's like a

fashion one, I remember that before it was, well if you brought Nike or Speedo or

or you brought a

lotardo, the guys we brought white shirts of the king of the kid and a shorty. It was a lot of fun. But now you have to go to the convenience store. And the girls spend a lot of money.

And they said it a lot. My girlfriend posted a picture on Facebook, Instagram, or TikTok. My fitness life. Day 1. 3 days later, she sells new clothes without opening. I'm going to China, man.

The P.S.S., man. Don't expect to have the instruments, not even the space. Maradona learned to play with a sock. Sure. And he became the most badass in the world

without expecting to be hit by a real ball. You don't have to become a runner who has an iPhone, an Apple Watch, sorry, and tennis shoes. If you're going to wait for that, you're probably going to leave it for the third day. And there's a band that that's their excuse. No, as soon as I get what Amazon asked me to start exercising,

what's the problem?

Yeah, man.

Because they're waiting for you in the pole. ejercicio y que pedo que hago y porque no necesitas a las soles por las polinas y ahí es pg o también porque así somos los ojos mira un ejemplo que vamos cualquier excusa para no hacerlo que un ejemplo que me puso un vecino cuando vivía en guadalupe era un vato muy gordo y este y el vato se puso a caminar en un parque de park y yo un día me puse a caminar con él era un buen in a park and one day I started walking with him, he was a very fat guy they are from the fucking

a sweatshirt PIRMA is so bad they are bad in case you want to sponsor

better have the ANE

but the guy, a sweatshirt, man. One of those sweatshirts that they gave you were brand... What was this brand called? The typical sweatshirt that was... It was Hems, Fruity, Lume, which were brands... The Champion, when the Champion was not so fresh.

And you see the man walking and suddenly he says, Hey man, no, no, no. A person with obesity is very bad, he walked very badly. You know when the tennis arcs on one side, when you're fat you arc,

you get an area on one side, which is no longer the arc of the foot, it's already the arc of the triumph. Hey, and suddenly that's where I got a tear, Adrian? Because I said, no, in the morning, I fuck two eggs, I said, but with another 30. No, no, no, no, that the guy, no, that some eggs, typical Rocky. The sweatshirt gets up, man.

And I brought two bags of Soriana, man.

To Chile, man.

To sweat more.

To sweat more.

No, no, Ivan. I'm sure it's something that happened to Rafi. Because, out of the blue, there you go. Many in January start doing fitness and they believe that because they have been in the habit for 2 or 3 days, suddenly they're going to run 5km every day. And they pass the third day and see some kids playing basketball.

And I don't know what's wrong with these people who have very little yet, who feel like they're there, and feel like they're 22, 21 years old again. Men of 45, and that... Guys! They let me enter the goal. 22 21 45 guys let me in

21 the number call

hey lady your wife is here rafi we are here in san vicente double fracture of tibia and perone and the meniscus that he didn't have, they fucked him again.

Don't do that because that's where the lesions come from.

What's the name of this tendon? It's the Achilles tendon, right?

The Achilles tendon.

What happened to Rafi here?

Call him, call him, he'll tell you.

We still have to call him?

Yeah.

Fuck, man.

I hope he comes one day brother. Let's see if Rafi...

Rafi! What's up my Adrian, how are you? How are you?

Where are you?

I'm fishing you, I'm fishing you busy.

No man, I'm here, I'm here Luis menu here Churubusco, I'm fucking a menu with bread, ufff, mamalon!

Bon Appetite, what a joy Rafi, what a joy. What a joy. Hey bro, tell me about that time you activated yourself in the fitness world

and well, it was cool, it was what you have there, the crossed ligament that was, Rafi, or the Achilles tendon, I don't remember.

Oh, what a memory, the mole told you, right?

Yes.

Look, they're doing an episode.

Hahaha. Why? Have you got the clips or what? Look at this! They're making an episode!

Why? Did you get the clips or what? Yeah, he's sending them to me. My phone isn't working right now. But a friend from Manchester This guy He's sending me the clips! We're laughing our asses off.

Hey, I'll tell you something. In 1993, I played for the San Nicolas national team. We won the state championship. We lost to Salvis and we came back. But I was a postman, I was an open wing in basketball. But, well, X.

An open wing in basketball. A lot of people don't know but I...

NOOO!

A lot of people don't know but I...

A lot of people don't know but I... I played basketball and I gained weight because of Laura, she says I got depressed and I gained 23 kilos. Also because of the fart.

But well.

So, Mama has her doctor I gained 23 kilos also because of the fart but well

so mom her doctor we lost her mom

but her doctor is very good

not so good she fell off the bed and hit her head but what I have it wasn't the doctor's fault

what I have

wait can you fill it up for me? I'm sorry, I'm sorry. What did I tell you? Wait, wait. Can you refill it for me?

A Coke Zero.

I'm on a call.

Refill the Coke in the menu.

No, you don't have to refill it. If you want a hot dog, I'll refill it.

Say hi to Luis.

Oregano, do you have oregano? I told you! I started training. I had been training for 3 days and I already felt good because I stopped smoking that was like a year ago I already felt good, I had been 3 days without smoking

I started walking, I felt good, eggs in the morning I get shocked by the eggs, but I get shocked when I run

but hey

hey I'm going to be a little bit of a little bit of a little bit of a

little bit of a

little bit of a little bit of a little bit of a little bit of a I grab it, Adrian, and I blow it out of three.

Well, then I have nothing.

Well, no, Refi, I believe you, because I know you played there in the henhouse in C1, you locked yourself in and you went against the Monterey Technologist.

Because there were some big guys inside, and they were beating the shit out of the guy.

Hey, bro, suddenly I got a ball, And I said, fuck you all, fucking morons! Why did he shut up? He says, don't you want to play with us? Yes! I grab the ball, man. I was looking at Chaparrito, he played very well as a postman. Chaparrito, named...

I think it's Pedarrandez, the guy. the post a chaparrito the nombre yo que se apodada andes el vato oye donde le quiero sacar la vuelta le quiero hacer el aliu el aliu no? Raffi I was so fucking happy I just felt the throat and I was like

FUCKING HELL I was so fucking happy I was so fucking happy

I fell on my face You fell on your face? I fell on my face I had two teeth I didn't even see a single one of his fucking face

Raffi don't tell me that

I was conscious for 20 minutes. I'm going to get you. I'm going to get you. I'm going to get you. I'm going to get you.

I'm going to get you. I'm going to get you. I'm going to get you.

Invite me!

Can you come, like, I don't know, next week or something? If you invite me, I'll go, I'll go.

Just tell me the time because I'm working in Torrego, man.

Ok, how's Mirtala? Everything ok?

Good, good. I have a surprise.

Very good. very good very good take care of yourself a lot of people you fix that voice in brisket I hear you worse

I do something from the 8s

I brought a razor blade

from the eye how are you going from the eyes

hey, I have to check them

go with a urologist they check the iris of the eye and they tell you more or you what diseases you have.

Go with a urologist. I'm going to make an appointment.

Thank you, Adrian. You always help me. Thank you for the money.

I'll deposit it in your account.

I'm going to go because last time I went to Gonzalalitos and you arrived I went to the other side and I grabbed the...

I grabbed the one that Samuel made

The Interserrano The Gloria Mendiola

Hey, before I go, are you on air?

We're still on air but we're about to finish the episode

Hey, I just wanted to tell you

Don't you have a 3500?

I'll pass it to you, is have the STP or the SPIN? It's the SPIN one.

Give me $3,500. I have it here. I just don't want to go to OXXO because the other one was good. The only thing that won't happen is that I deposit a card that absorbed them because you already owed them. Yes, they just stop depositing $6,000. I'm going to send you the test results, Raffy. You're going to have 3,800 left. Just a little bit. What are you doing, man? I have the oxygen sensor of the car.

It's broken. I'm looking for you. The driver told me.

No, Raffy.

You're going to be fine.

I'm going to have a hard time.

You're going to have a hard time. You're going to have a hard time. the No No The opposite of us chambitas they have a rascal I thought I was going to spend a month or two I'm a

Paso I go I don't know what she plays a minute a political level I know I will go to the group Bustapuda you know what I do for a fin de año for the end of the year? Yes, I'm going. I'm going. It's like 3 and a half hours and it's just regional genre. What do you like?

Sure, sure. Thank you very much.

I'm going to move, damn it. See you, Rafi. Take care. Bye. That Rafi, that mother.

He told me he was battling because the car the guy they fucked him up. He had a Bersa, well mowed and it broke down and a guy from his neighborhood told him that it was going to be electric. He asked me for the camphor tree last week, that's why I miss it, I think he's making it up, he doesn't have an addiction.

I see that he likes the river. They told me they saw it in the Foliati of Ruiz Cortines. Ah, thequinita. Yeah, and the thing is that... The buffaloes? The horns are gone.

The ones that distribute there. I get a little bit of a headache. I've gotten a lot of rumors. The band knows we know him. He started sending me a lot of DMs. Send us pictures if you see Rafi Luka see no see my little photos in un de po si que se parece a rafi man de nosotros

Con are cuando venga

Hey kipa gardener, okay, see come okay. I see a quente que estamos in Orlando No, no, no, no, no, no, no It was a mental thing. My wife did it too. You would lay in bed, my aunt did it. Or Jorge. When your belly gets inflamed. You would lay down and then you would put on your pants. And when you would get up you would just put on your pants. The button would break the front view.

What I'm telling you is, wear pants. Talk like Migraña. I tell you, use pants. I... Speak like Miguel. Speak like me. I speak for Miguel and for me because we are overweight. Mark is like Old Navy.

There are a lot of references to Miguel. No, no, no. American Eagle took off his pants, the one that stretches. Elastic. Old Navy takes off his pants with elastic. They were smart. I had a fat brother, I send him a hug. Elastico. Elastico. Old Navy. Elastico. Elastico.

Old Navy.

Elastico.

Elastico.

Old Navy.

Elastico.

Elastico. Old Navy. Elastico.

Elastico.

Elastico.

Elastico. but I'm a I was 42, man. It was like a field. I mean, it was like 30 in front of you and 90 behind you. Something very curious happened to me, brother.

When I was watching recently, I was playing poker and in the background, since it was a gringo television,

Los Mortales was here. Yes, of course. This Discovery Channel show that... And suddenly, what happened to me was that the dynamics that a marriage of people with morbid obesity brought started to excite me.

Let's see, what was it?

I don't know, like...

The food? The way she treated him, that he cooked for both of them, what they bought at the supermarket, it was like... It was very... even porn? I don't know, suddenly it was like, it wrapped me... But my wife, she's always, right now she's been able to keep that exercise

and I have the money to operate her and put her here with her mom. But she's had three daughters. Tune her. Tune her, but my wife, my daughters, she takes care of them a lot in that aspect. One of them tends to gain weight, the other two as well. But she takes care of them a lot at home.

Well, one of them takes care of herself a lot. And they also told me, hey, get your act together. It's a tough subject, the discipline and forging good eating habits. The relationship with food, bro. We have a very bad with food. We punish each other or reward each other because we use food as a reinforcement. I remember a tennis coach that if you hit well, you know how he reinforced you?

With what?

With a cone of coke.

No, but...

A cone of cold coke, dude. When you were having classes at 3 in thepm, all under the sun, all sweaty. And they reward you with sugar of that magnitude. But a kilo of coke?

No, it was a cone.

The football ball There are people who told me, you occupy the band but the elbow They told me, you're going to lose weight But I'm going to tell you something I feel like fat that it's better to be gradual

I feel it There are people who do need to put on the band because To not get hung up. That happened to me. Not to me. I'm not hung up. I left before I was married to a girl who was very... is or I don't know if she's dead or alive, I don't know. But at that time she was very chubby.

But I liked chubby, very chubby.

How delicious.

This... I was about 18 years old. But I had a lot of sugar. I had a runny nose. The girl had surgery and it was the first operations of a gastric bypass band. And she lost weight in 3 months. She looked like Bella.

She was a big fat. She was traumatized. She was more traumatized because she said I look like a... then I say, it has to be psychological accompaniment. Because he said, you're still fat. I had comrades who had surgery and ate and vomited because they said, your mind is still fat, dude. Your body is no longer. And they ate the taco and then... Yeah, it's very ugly. You have to be empathetic when you see that someone got a bruise or scratched or I don't know what the fuck.

To start with, they are risky operations. There are unfortunately many cases of people who as they say, they stay on the iron and that's terrible. So you do have to have a suitable body. But apart from that, it's a shortcut, bro. There's nothing, and sorry to take it out on many

who earn a lot of money doing these procedures. I think it's more for people who are too fat. But, no, I'm talking about me. No, no. You are a candidate. Those who are very fat, no, because first they have to lose weight. me no no no candidatum or

not I don't care about when a morra

is trying to get in You've let so much in, man. And here it's not... I've let so much in.

If you've eaten a lot, there are ways to lose weight.

It's a sacrifice. Look, maybe people won't believe it, but I've lost weight. Well, the vegetables, man. I've had a race that does... vegan? No, vegan.

But I've always said that we are humans and we are souls. We kill the fowls and we give them to our God. And the sacrifice of a fowl is to... You have this philosophy that if it didn't die from a scratch... It can't live in the slaughterhouse. My brother is very good with this topic.

The good guy, but he recommended me a guy called Luis Cañamar. He focuses a lot on his content, in showing these guys that tell you that sugar is bad and serious, and that's what has us dead. And why does sugar in sugar cane?

No, let's see.

It's natural, right? muerto y porque la caña tiene azúcar no haber es natural no puede seguir comiendo todo lo que dicen que no debas comer mientras hagas un balance cabrón si tú vuelves tu vida por ejemplo la banda de que no yo empecé a tomar magnesio en las noches berro y los curcuma y los pingüinos los los chopeo en magnesio y los submarinos y el que quede que el jengibre va a resolver todo I'm going to put the chopeos in magnesium. And the submarines. The one that thinks that ginger is going to solve everything.

Yeah, no, wait a minute. It's not about that.

It's... The double zero bread? The double zero bread. The dough is good, and then you open it and inside there are little doughs. There are worms, because that's how you make leuda.

But honestly, the white bread, that's how you get a debt or whatever. But honestly, the white bread, that's what it is. The thing is, you get hit with the McCormick mayonnaise. Yeah, man, here. Just like Kareemah. The Bimbo bear will be sitting on the right of the priest.

You don't need that shit anymore, but it's pure shit. So you can keep eating it. It's like the guy who ate a Big Mac for years and didn't die.

He's fine.

But I'm not saying you should eat Big Macs. He probably did some exercise. It's just a habit. He also buys organic things.

For example, how much does a salad cost?

How much does a burger and pizza cost? We see it in the US. A salad is 7 or 8 dollars and a burger is 4. That's why you go for more. The difference here is if you go to a place that sells poke or those bowls that were used for mopus

san petrinas, to the chile. You want to fill up with one of those bowls, you have to put 1,200 balls in it. 150 grams of shrimp. Pure shit. Those fucking suckers.

I think not eating, not sleeping. If you ate, you're full and sleepy, and okay, you can eat something, but not eating,

dude, it doesn't let you sleep.

Full belly?

Fuck your mom.

Yes, happy heart. So yes, being vegan is a life of sadness, dude. Of people who even suck faces are sucked in. You see them, it seems like they are in a chemistry. I've seen vegan ducks that faint. Dude, the meat is made, it's what makes us live since we exist as a race.

We eat animal protein. is which are still very effective. Let's see. I don't want to put too much. 3 quarters. Don't be afraid to eat it raw. It's very fashionable to cook it well. If not, no. We also eat raw seafood.

There you go, the Japanese. They have to be healthy. That's why I stay skinny. What I did, Bandido, is... There are people who want to get skinny to be a big guy.

Big guy.

Yes, it happened to me. I got down to 90 kilos about 15 years ago. I was in the race and I lost friends. There is no worse skinny than a fat guy. An ex-fat guyatter than a fat guy. And how do you know? I'm a big fat guy.

I used to do a lot of exercise and I used to feel like a big fat guy. I used to feel like I was falling from the sky and I used to lose friends. And I would apologize to them later. But having a skinny dick is a privilege. But there are surgeries. I saw that they told me I can get rid of the fat here. The worst thing about being skinny is that the dick gives the impression that it's bigger.

So I do recommend a lot to the band that the dick whistle, for those who don't know it. I used to measure my whistle from my anus. That's why I measured it at 30 centimeters.

No, but no, it's from the balls.

It's from the balls.

Yes, but you take off your abdominal fat and I've lost 2 centimeters. Something happens that gives the impression that it's... Yes, I tell him, the one from Play-Doh. You crush it and it comes out more. is I'm not fat, I bring it all the way. You bring it all the way? Like the candy they sell at the mall in the US?

The roll of it.

It's a gum?

That's how I bring it? Like a hose?

No.

I haven't failed at this.

Hey, right now, the new things, well, first of all, many Argentines are giving you paddle if it's not these tennis shoes to climb,

no.

If it's not...

If it's not with this... what's it called? This brand of clothing. And the lady, if it's not with this Argentine coach who moves his ass when he jumps. Who looks like Badajo with his bell.

With a pepper spray hanging. Or those who... They're really bad, you're a padel player. But this padel player who ends up getting you in trouble like a softball on Sunday. Of course, they're doing well.

Padel players bring money. Right now, giving padel classes is... a big deal. Bro, I'm going to get in trouble, but I've been to Padel, where I like Padel, but where pure women are just going to waste time. Well, let's get back to the gym, bro.

They are late-night clubs, man. It's a gym that has an inscr the registration, they are going to want your woman because she is a measure of chilies and everyone is with this wave of I am alpha in life today, everyone believes in alphas and it is as I said, we do not see so many, it became viral, calm down a chingo and the issue is that the girls think that we like them well-fed no, man, no girl has smelled a fart of protein from these women

no, shut up

and then you go to their Instagram, they are married or have a relationship and you know how far the guy comes out you have to give him... You even do finger, dude. You have to give him 2019, bro. When the pandemic was and he goes out with the kids. From the outside, they are just asses.

With Lululemon.

So that the brands that don't pay them, send them... Every two months a fucking DHL and two fucking leggings and a top and shit. But they love to put Sponsored by...

What the fuck are you? You're just showing the object. And they go to the beach to show the ass. And there is a relationship, I tell you. But I have studied it and we got several of the ITAM, several of the UNAM. We got there to the pit. It was a longitudinal study.

When there is an insatiable taste for going to the beach,

it's crossed with the taste for...

Laura!

Ok.

If you're communicating... It's for men and women.

...and both.

If you're one of those guys that... I need the beach. Playita on. Yes.

Damn.

Especially a woman that... I want you to penetrate me.

Vitamin D.

Vitamin D.

Vitamin D.

I'm going to tell you something. And this is a fact. Wanting to escape to the beach has no other reason than... That one. Nobody likes the sand. It's very uncomfortable.

It's not the sand.

No. It's not the sand, it's that you get two clamatos and the guy who took you is already waiting for you in the room.

To get you in.

Exactly, and you like that lifestyle because it's delicious. Yes, of course. But look, this hair of the ones we said are super fit, they don't get along.

No.

I'm going to tell you why there has to be an inequality. If the old woman is fit and the guy is fat, they are delicious. Why? Because it's not the same desire. The guy is breastfed with the old lady breastfed, you realize that they are hugging in case they were exercising together.

And they are looking at each other in the mirror and they see each other. They are not looking at the girl, they are looking at how they look. The guy is looking at how she is looking. How good my femorals look good. Yes, yes. And the woman, what a cool ass she looks. Yes. Superficial, but you put... That's why he's so fat.

He has a cool ass, apart from the money. Because I don't. Friends who have told me. You put a fat guy in the mirror, with a good ass. The guy obviously, you see that he... I mean, my friend told me.

Everything perfect and you're like...

It's not my skull, it like this that's horrible

that's horrible

the sharpener you're like I'm laughing like this

you grab it and you lower it

no no no

calm down

you're giving it a nail

and you lower it, and he grabs it and... It goes away, man. What a good friend. Just tell your friend that it can give him an infection in his mouth. Very strong. Talk to him. And above all...

No, and say hi. Give him a kiss.

But that... The one that's in love, man. Wait, wait, don't move. It was like the African Psycho. Did you see the guy? But a fat guy, taking a good one, my buddy told me,

I was with my girlfriend, but man, and I turned her. That's why I don't go to the gym. That's why I don't go to the gym. Because I'm going to end up liking myself more than any breast I meet.

And that's the thing, know your limits, Mr. Wayne. Know your limits. Now, yes, out of the blue, have you heard a girl who after going to the gym on day 6, because she goes 6, rests 1 if she's good at fitness, she has to rest, but she says, now I did win a very fatty hamburger. You can be that fatty hamburger, brother.

It's not about food. You can be that fatty hamburger. And that's what I'm going for. They don't want to fuck with other fitness, man. In fact, sometimes they even shit on them, man. And it's for men and for girls. neither the guy is looking for the girl more

breastfed, nor the girl is looking for the guy more breastfed and in the end it's a circle that hates each other because it's just competing to see who has more toned ass and see who has a new leggings and see who wins more with their body So, between you guys, it's ok to hate each other because the winners are the ones who don't go to the gym Like your friend and my friend

No, no, I also have a friend who goes too far and realized that with fitness he doesn't go to the gym They are fed up with that circle

They want...

Yes, take care of your wife if she goes because the gym instructor, apart from being a physical education teacher No. They eat bread with a Mendes Jr. cracker in green sauce and you put psychotic in it?

Those are pure bad decisions, dude.

They are pure bad decisions. Sardines with C4 and toppers and rice. No way, man. Rice and tuna with animal pack now was I was this time I'm a noise noise ningún triunfo I otras formas de estar saludable

He I was gonna gimnastic or kiss and do this it's not a big or a sick ass

No, I was carnal

Feliz año nuevo choice of a huevo

May's or a leper or a little bit of a so I'll see if May's or a leper or a little bit of a so I'll see if

Yada